Psychosocial Recovery Coaching Adelaide
Strengths-based support to help you achieve your goals
Psychosocial challenges can impact confidence, independence, and daily life skills, making navigating personal goals, relationships, and responsibilities difficult. Psychosocial recovery coaching provides structured, one-on-one support to help individuals build resilience, develop life skills, and confidently move forward.
Available for NDIS Participants & Private Clients
psychosocial recovery coaching
What is psychosocial recovery coaching & how can it help?
Psychosocial recovery coaching is designed for individuals facing mental health challenges, emotional distress, or barriers to daily living. This service provides personalised, strengths-based support to help clients gain independence, improve well-being, and work toward personal goals. Psychosocial recovery coaching is a collaborative process that adapts to each person’s unique journey, focusing on growth, empowerment, and long-term stability.
Improve daily living skills and build confidence
Coaching helps individuals develop time management, decision-making, and problem-solving skills to enhance independence.
Strengthen emotional resilience and coping mechanisms
Using a holistic and trauma-informed approach, clients learn how to manage stress, regulate emotions, and build self-awareness.
Increase social and community participation
Recovery coaching encourages clients to reconnect with family, friends, and community networks, helping them build relationships and engage in meaningful activities.
Maximise NDIS plan benefits for long-term success
NDIS participants receive tailored guidance on using their funding effectively, ensuring they access the right services and resources to meet their goals.
Who can benefit from my psychosocial recovery coaching?
This service is designed for:
Individuals facing mental health challenges who need support in managing daily life and setting personal goals.
NDIS participants seeking guidance on using their plan effectively for recovery and skill development.
People who feel isolated or disconnected from social networks and want to rebuild confidence and engagement.
Anyone looking for structured, strengths-based coaching to develop independence, resilience, and self-growth.
Sessions are flexible, with both in-person and online coaching options available.
psychosocial recovery coaching
How psychosocial recovery coaching works
Step 1
Understanding your needs & goals
We begin with a confidential consultation to assess your challenges, strengths, and personal goals, ensuring a tailored approach to support your recovery journey.
Step 2
Developing a personalised coaching plan
Together, we create a structured support plan that aligns with NDIS goals, emotional well-being, and skill development, focusing on building resilience and confidence.
Step 3
Ongoing coaching & progress tracking
Through regular coaching sessions, we monitor progress, adjust strategies as needed, and provide continuous support for personal growth and independence.
Jaci Henri
Orbit Counselling
Psychosocial Recovery Coaching Adelaide
Building life skills
Building life skills & and why is it important
Psychosocial challenges can overwhelm daily responsibilities, decision-making, and personal growth. Psychosocial recovery coaching focuses on developing essential life skills and emotional resilience to help individuals gain independence, manage challenges, and work toward personal goals.
These sessions, guided by an experienced psychosocial recovery coach, provide practical tools and personalised strategies to help individuals:
Improve time management and organisation
Learning to structure daily routines, manage appointments, and break tasks into manageable steps helps reduce stress and create a sense of stability.
Develop problem-solving and decision-making skills
By learning how to assess challenges, explore solutions, and make confident decisions, clients can easily navigate life’s obstacles.
Enhance communication and self-advocacy
Effective communication is key to expressing needs, setting boundaries, and advocating for oneself in social, professional, and personal settings.
Build self-confidence and independence
Through structured coaching, individuals gain self-awareness and the confidence to take control of their lives, make informed choices, and set realistic goals for their future.
emotional resilience
What is emotional resilience & why is it important?
Emotional resilience is the ability to adapt to stress, setbacks, and life’s challenges while maintaining emotional well-being. Many individuals experiencing mental health challenges, trauma, or psychosocial barriers struggle with emotional regulation, making it difficult to cope with daily stressors.
Psychosocial recovery coaching provides a structured, strengths-based approach to help clients:
Identify their strengths and use them to overcome obstacles
Rather than focusing on what’s difficult, coaching highlights existing skills and abilities to create a mindset of resilience and empowerment.
Develop coping strategies to manage emotional distress
Through guided techniques such as mindfulness, self-reflection, and stress management, clients learn to respond to challenges in a healthy, productive way.
Gain self-awareness and emotional balance
Understanding how emotions impact thoughts, behaviours, and reactions allows clients to recognise emotional triggers and develop strategies to maintain stability.
Create long-term strategies for well-being and progress
Rather than relying on short-term fixes, psychosocial coaching helps individuals develop sustainable habits for long-term emotional health, independence, and fulfillment.
meaningful relationships
Social & community participation & why building meaningful relationships are important
Social connection plays a vital role in mental well-being and personal development. Many individuals facing psychosocial challenges experience isolation, difficulty engaging in social settings, or a lack of confidence in forming relationships. Psychosocial recovery coaching provides structured support to help individuals reconnect with their community, build social confidence, and engage in meaningful activities.
These sessions, guided by an experienced psychosocial recovery coach, focus on:
Rebuilding relationships with family, friends, and support networks
Coaching helps individuals develop healthy communication skills and reconnect with important people in their lives, strengthening social bonds.
Engaging in community activities to reduce isolation
Finding local events, social groups, or volunteer opportunities allows clients to build a sense of belonging and increase confidence in social settings.
Exploring employment and volunteer opportunities
For those interested in returning to work or contributing to their community, coaching provides guidance on setting career goals, job readiness, and workplace confidence.
Developing social skills for improved interactions
By practising effective communication, emotional regulation, and self-advocacy, individuals gain the tools to engage in everyday conversations and social environments confidently.
psychosocial recovery coaching
Take the next step toward recovery & independence
Proper guidance, support, and strategies make personal growth and independence possible. Psychosocial recovery coaching helps you build confidence, strengthen life skills, and navigate challenges with resilience.